Bright, gently lemony leaves with a soft hint of mint and a delicate, honey-like sweetness. Lemon balm (Melissa officinalis) is a member of the mint family that has been grown in European herb gardens since the Middle Ages and is cherished as a calming, comforting cup.
Enjoy it in the evening to unwind, after meals, or iced with a slice of lemon on a warm afternoon. It also blends beautifully with chamomile, lavender or mint.
Ingredients: Lemon balm leaves (Melissa officinalis)
Hot brew: 1–2 teaspoons (or 1 tea bag) per 8 oz of water at 212°F. Cover and steep 5–7 minutes. Sweeten with honey if you like.
Iced: Brew double strength and pour over a glass full of ice with a slice of lemon.
Caffeine: None. Naturally caffeine-free.
⚠️Consult your healthcare provider if you are pregnant, nursing or take medication (especially for thyroid conditions, or sedatives and sleep aids).
Bright, gently lemony leaves with a soft hint of mint and a delicate, honey-like sweetness. Lemon balm (Melissa officinalis) is a member of the mint family that has been grown in European herb gardens since the Middle Ages and is cherished as a calming, comforting cup.
Enjoy it in the evening to unwind, after meals, or iced with a slice of lemon on a warm afternoon. It also blends beautifully with chamomile, lavender or mint.
Ingredients: Lemon balm leaves (Melissa officinalis)
Hot brew: 1–2 teaspoons (or 1 tea bag) per 8 oz of water at 212°F. Cover and steep 5–7 minutes. Sweeten with honey if you like.
Iced: Brew double strength and pour over a glass full of ice with a slice of lemon.
Caffeine: None. Naturally caffeine-free.
⚠️Consult your healthcare provider if you are pregnant, nursing or take medication (especially for thyroid conditions, or sedatives and sleep aids).
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