Cool, refreshing spearmint with a naturally sweet, mellow flavor and a bright, clean aroma. It’s gentler and sweeter than peppermint, making it a soothing cup after meals or a relaxing way to unwind after a long day.
Enjoy it hot with a little honey, brew it strong for a crisp iced tea, or blend it with green tea for a classic Moroccan-style mint tea.
Ingredients: Spearmint leaves
Hot brew: 1–2 teaspoons (or 1 tea bag) per 8 oz of water at 212°F. Cover and steep 5–7 minutes.
Iced: Brew double strength and pour over a glass full of ice. Add lemon or a few fresh mint sprigs.
Caffeine: None. Naturally caffeine-free.
⚠️Consult your healthcare provider. Mint may worsen acid reflux or heartburn in some people.
Cool, refreshing spearmint with a naturally sweet, mellow flavor and a bright, clean aroma. It’s gentler and sweeter than peppermint, making it a soothing cup after meals or a relaxing way to unwind after a long day.
Enjoy it hot with a little honey, brew it strong for a crisp iced tea, or blend it with green tea for a classic Moroccan-style mint tea.
Ingredients: Spearmint leaves
Hot brew: 1–2 teaspoons (or 1 tea bag) per 8 oz of water at 212°F. Cover and steep 5–7 minutes.
Iced: Brew double strength and pour over a glass full of ice. Add lemon or a few fresh mint sprigs.
Caffeine: None. Naturally caffeine-free.
⚠️Consult your healthcare provider. Mint may worsen acid reflux or heartburn in some people.
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